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Managing The Stress Of Infertility

This leaflet provides a guide for managing the emotional stress of IVF, covering the diagnosis of infertility, coping mechanisms, communication with partners, and dealing with family and friends.

It addresses the emotional rollercoaster of IVF, offering strategies for surviving the waiting periods, handling relationship dynamics, and dealing with societal pressures.

The document emphasises the importance of support, both professional and personal, and provides a comprehensive checklist for managing stress, including relaxation techniques and how to respond to insensitive comments.

It aims to help individuals and couples navigate the complex emotional landscape of fertility treatment.